Hawaiian Chicken Thighs
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Prep Time
10 mins
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Cook Time
10 mins
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Additional Time
4 hrs
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Total Time
4 hrs 20 mins
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Servings
4
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Course
Main Course
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Cuisine
American
Hawaiian Chicken Thighs
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- ¼ cup pineapple juice
- 2 tbsp soy sauce
- 2 tbsp ketchup
- 2 tsp ginger minced
- 2 cloves garlic minced
- Pinch crushed red pepper flakes
- 6 chicken thigh boneless, skinless
- salt to taste, sea salt and freshly cracked
- black pepper to taste, sea salt and freshly cracked
- green onions chopped
Instructions
- Combine the pineapple juice, soy sauce, ketchup, ginger, garlic, and crushed red pepper flakes together in a zip lock bag. Mix well. Add the boneless skinless chicken thighs to the marinade; seal and place into the refrigerator for at least 4 hours.
- Remove the chicken from the refrigerator 20 minutes prior to cooking.
- Place the chicken on a plate then season both sides with sea salt and freshly cracked pepper, to taste. Heat a grill pan coated in cooking spray over medium heat.
- Once the pan is hot, add the chicken thighs and cook for 4-5 minutes; flip then cook for an additional 4-5 minutes or until chicken is cooked through.
- Sprinkle the green onions over the cooked chicken and serve. Enjoy.
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