Hawaiian Haystacks Recipe
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
6 people
-
Calories
484 kcal
-
Course
Main Course
-
Cuisine
American
Hawaiian Haystacks Recipe
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Hawaiian haystacks are a fun and delicious dinner your whole family will love! Tons of topping options over a creamy chicken sauce.
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Ingredients
- 2 tablespoons butter
- 2 tablespoons flour
- 1 cup milk
- ½ teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon chicken bouillon
- 1 teaspoon parsley
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup water
- ½ cup sour cream
- 1 cup chicken cooked
- 3 cups rice cooked
Topping Suggestions
- carrot
- olive
- cheese
- pineapple
- lo mein noodles
- pea
- green onions
Instructions
- In a medium skillet, heat butter until melted. Stir in flour and cook for 2-3 minutes.
- Add milk, onion powder, garlic powder, bullion, salt, pepper, and parsley, stirring constantly.
- When the sauce is slightly thickened, add water and sour cream. Bring to a simmer and add chicken.
- Simmer for 5 minutes.
- Serve over rice and with toppings of your choice.
Equipments used:
Nutrition Information
Show Details
Calories
484kcal
(24%)
Carbohydrates
78g
(26%)
Protein
12g
(24%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Cholesterol
38mg
(13%)
Sodium
279mg
(12%)
Potassium
222mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
330IU
(7%)
Vitamin C
0.5mg
(1%)
Calcium
95mg
(10%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 484 kcal
% Daily Value*
| Calories | 484kcal | 24% |
| Carbohydrates | 78g | 26% |
| Protein | 12g | 24% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 38mg | 13% |
| Sodium | 279mg | 12% |
| Potassium | 222mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 330IU | 7% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 95mg | 10% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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