Healthy Almond Flour Cornbread

User Reviews

5

182 reviews
Excellent

Healthy Almond Flour Cornbread

Healthy Almond Flour Cornbread blends cornmeal and super-fine almond flour with baking powder and baking soda for rise, combined with almond or oat milk, egg, lemon juice, melted butter, and honey to create a moist, slightly sweet bread. Baking in an 8×8 pan produces bars with a tender crumb that can feature a crisp edge if made in a cast-iron skillet.

Description

This Almond Flour Cornbread recipe uses a combination of cornmeal and almond flour to balance texture and flavor, avoiding substitutes like coconut flour or almond meal for best results. The wet ingredients include a large egg, milk (almond, oat, or cow's), lemon juice, melted butter, and honey, which contribute moisture, subtle sweetness, and a slight tanginess from the lemon juice.

The dry ingredients—cornmeal, almond flour, baking powder, baking soda, and salt—are gently combined with the wet mixture to prevent overmixing, preserving a tender texture. Baking at 350ºF for about 25-28 minutes yields a cornbread that is moist with a soft crumb, especially when allowed to cool before cutting. Using a preheated cast-iron skillet can create a crispy edge contrast.

Storage allows keeping leftovers for a few days at room temperature or refrigeration; reheating can be done in an oven or microwave. Freezing is possible for up to three months, with reheating suggested in a microwave or oven for best texture. Butter can be substituted with coconut oil for dairy-free variation.

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Ingredients

Servings
  • 1 large egg
  • 1 cup milk (oat, almond, or cow's milk), at room temp
  • 1 tablespoon lemon juice
  • cup unsalted butter melted
  • 2 tablespoon honey 42 grams
  • 1 cup cornmeal 140 grams, spooned and leveled
  • 1 cup almond flour spooned and leveled, super-fine
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt

Instructions

  1. Preheat oven to 350ºF. Line or grease an 8×8 pan with parchment and set aside.
  2. In a large mixing bowl, whisk together the egg, almond milk, lemon juice, melted butter, and honey.
  3. In another bowl combine the cornmeal, almond flour, baking powder, baking soda, and salt. I recommend using your hands to combine the flours and remove any lumps from the almond flour.
  4. Add the dry ingredients into the bowl with the wet ones and gently fold with a spatula to combine. Do not over-mix.
  5. Evenly pour the batter into the greased pan and bake for 25 - 28 minutes, until a toothpick comes out clean.
  6. Let cool before cutting into bars and enjoy!

Notes

  • Use super-fine almond flour and avoid substituting coconut flour or almond meal for proper texture.
  • Milk type can vary; oat milk affects flavor slightly, almond milk or cow's milk work well.
  • Butter can be replaced with coconut oil to make the recipe dairy-free.
  • Preheating and greasing a cast-iron skillet crisps the edges for added texture if desired.
  • Store cornbread in an airtight container at room temperature for 2-3 days or in the refrigerator for 4-5 days.
  • Reheat in oven at 350°F for 5-10 minutes or microwave for 30-60 seconds to warm.
  • Freeze leftover cornbread in a freezer-safe bag for up to 3 months; reheat from frozen in oven or microwave.

Nutrition Information

Show Details
Calories 159kcal (8%) Carbohydrates 8g (3%) Protein 4g (8%) Fat 12g (18%) Saturated Fat 4g (20%) Cholesterol 27mg (9%) Sodium 211mg (9%) Potassium 52mg (1%) Fiber 4g (16%) Sugar 2g (4%) Vitamin A 177IU (4%) Vitamin C 1mg (1%) Calcium 74mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 159 kcal

% Daily Value*

Calories 159kcal 8%
Carbohydrates 8g 3%
Protein 4g 8%
Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 27mg 9%
Sodium 211mg 9%
Potassium 52mg 1%
Fiber 4g 16%
Sugar 2g 4%
Vitamin A 177IU 4%
Vitamin C 1mg 1%
Calcium 74mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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