Healthy Banana Chocolate Chip Muffins
User Reviews
5
3 reviews
Excellent
Healthy Banana Chocolate Chip Muffins
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These Healthy Banana Chocolate Chip Muffins taste like classic banana bread but incorporate Greek yogurt to add some protein and use a combination of all-purpose and whole wheat flour to add whole grains while also maintaining the texture of a traditional muffin.
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Ingredients
- 1 cup whole wheat flour
- 1 cup all-purpose flour
- 1 teaspoon baking soda
- 4 Tablespoons butter
- ¼ cup yogurt plain, Greek
- 1 cup sugar
- 2 egg
- ¼ cup milk
- 1 teaspoon vanilla extract
- 3 banana
- ½ cup chocolate chips semi-sweet
Instructions
- Preheat the oven to 350.
- In a bowl, whisk together the two flours and baking soda, then set aside.
- Cream the butter and sugar together with a mixer on medium speed for 3 minutes.
- Add the yogurt, eggs, vanilla and milk and mix just until incorporated.
- Alternately add the bananas and flour mixture, ½ of each at a time, and mix just until incorporated.
- Stir in the chocolate chips.
- Pour ¼ cup of batter into lined muffin cups and bake at 350 for 22 minutes, or until the muffins are done and a toothpick inserted in the center comes out with just a few crumbs and no wet batter.
- Allow the muffins to cool at least 5 minutes prior to eating. Cool them at room temperature for at least 1 hour prior to storing in an airtight container.
Equipments used:
Notes
- Never waste a brown banana again by simply putting them in the freezer once they're ripe. Then, thaw bananas at room temperature for a few hours prior to making these muffins.
Nutrition Information
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Calories
220kcal
(11%)
Carbohydrates
37g
(12%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0.5g
(3%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.1g
(5%)
Cholesterol
33mg
(11%)
Sodium
117mg
(5%)
Potassium
190mg
(4%)
Fiber
2g
(8%)
Sugar
20g
(40%)
Vitamin A
161IU
(3%)
Vitamin C
2mg
(2%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 14people
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Calories | 220kcal | 11% |
| Carbohydrates | 37g | 12% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 33mg | 11% |
| Sodium | 117mg | 5% |
| Potassium | 190mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 20g | 40% |
| Vitamin A | 161IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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