Healthy Bran Muffins

User Reviews

5

10 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    12 muffins

  • Calories

    119 kcal

  • Course

    Snacks

  • Cuisine

    American

Healthy Bran Muffins

Easy and healthy Bran Muffins! Packed with fibre-rich wheat bran, low sugar, and high flavour. 

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Ingredients

Servings
  • 1 1/2 cups wheat bran or oat bran
  • 1 cup buttermilk or plant-based buttermilk
  • 1/4 cup applesauce unsweetened
  • 2 tbsp coconut oil or other vegetable oil such as canola
  • 1 large egg
  • 1/3 cup brown sugar
  • 1/2 tsp vanilla extract
  • 1 cup all-purpose flour or whole grain flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp salt

Notes

  • * muffins will last 5-7 days in an airtight container in the fridge. 
  • ** if you're a diehard raisin fan, here's where you would add 1/2 cup. Dried cranberries would also be yummy with a teaspoon of orange zest added in as well. Or in the warmer months, Blueberries (fresh or frozen) would be a dream! 
  • *** I simply add 1 tsp of lemon juice and top with milk to make 1 cup (250 ml) of buttermilk. Let sit for 5 minutes for the lemon juice (acid) to activate. This can be done with swapping out unsweetened soy or almond milk for the dairy milk. I don't often buy buttermilk unless a recipe calls for it in large quantities.  
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10 reviews
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