Healthy Broccoli Salad Recipe
User Reviews
5
8 reviews
Excellent
Healthy Broccoli Salad Recipe
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This raw broccoli salad is a lightened-up version of your favorite! It's crunchy, tangy, sweet, and makes the perfect side dish.
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Ingredients
- 1 broccoli cut into bite-size florets, head
- 1/2 red onion chopped finely, medium
- 1 apple cut into small pieces, small, variety honeycrisp
- 1/2 cup dried cranberries
- 1/3 cup almonds sliced
Dressing:
- 1/2 cup Greek yogurt 2% fat
- 1 heaping tablespoon mayonnaise
- 1 tablespoon honey
- 1/2 tablespoon cider vinegar
- salt to taste
- black pepper to taste
Instructions
- Prep the broccoli, onion, and apple. Add them to a large salad bowl along with the dried cranberries and sliced almonds.
- Whisk the dressing ingredients together.
- Pour the dressing over the salad and toss well. Season with extra salt & pepper if needed. Serve immediately or chill first. Can be made a few hours ahead (make sure to cover and refrigerate so it doesn't dry out).
Notes
- Serves 4-6.
- I used about a pound of broccoli.
- Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Salt & Lavender makes no guarantees to the accuracy of this information.
Nutrition Information
Show Details
Calories
193kcal
(10%)
Carbohydrates
25g
(8%)
Protein
7g
(14%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Cholesterol
2mg
(1%)
Sodium
49mg
(2%)
Potassium
385mg
(8%)
Fiber
5g
(20%)
Sugar
16g
(32%)
Vitamin A
500IU
(10%)
Vitamin C
70mg
(78%)
Calcium
98mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 193 kcal
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 25g | 8% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 2mg | 1% |
| Sodium | 49mg | 2% |
| Potassium | 385mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 16g | 32% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 70mg | 78% |
| Calcium | 98mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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