Healthy Buffalo Chicken Dip
User Reviews
4.8
48 reviews
Excellent
Healthy Buffalo Chicken Dip
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This easy and healthy buffalo chicken dip recipe is made with Frank's hot sauce and cuts down on prep time by using a rotisserie chicken. It is delicious for a crowd and can be baked in the oven or made in the crockpot!
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Ingredients
- 1 chicken rotisserie, ~3-4 cups cooked shredded
- 3/4 cup buffalo sauce Frank's brand, or more as desired
- 2 cups cheddar cheese do not buy pre-shredded cheese, shredded
- 1 cup cottage cheese
- 1 cup sour cream or Greek yogurt
- 1 Tbsp. parsley dried
- 2 tsp. garlic minced
- 1 1/2 tsp. onion powder
- 1/2 tsp. salt
- green onion garnish ideas
- bleu cheese
- ranch dressing
Instructions
- Preheat the oven to 350° F. In a large bowl, toss the shredded chicken with the buffalo sauce. Set aside.
- In a powerful blender, blend the cottage cheese, sour cream, salt, pepper, garlic, onion powder and parsley. Blend until smooth.
- Pour the cottage cheese mixture onto the chicken.
- Add the cheddar cheese, then stir to combine.
- Spray a medium sized oven safe baking dish with cooking spray. Add the buffalo chicken mixture. Sprinkle with a little more shredded cheese on top. Cover with foil.
- Bake for 20 minutes with the foil on or until warmed through. During the last 3-4 minutes, remove the foil and broil until the cheese on top gets browned and bubbly.
- Garnish with green onions, bleu cheese crumbles, ranch dressing, etc. Serve with pita chips, celery, baby carrots, tortilla chips, or Fritos.
Notes
- How to make buffalo chicken dip in the crockpot: Follow the same instructions but place the chicken mixture in your crockpot and set it on low heat for 1-2 hours. Once it’s warmed through, sprinkle with cheese and other preferred garnishes (green onions, blue cheese, etc). Easy peasy!
Nutrition Information
Show Details
Serving
0.5cup
Calories
118kcal
(6%)
Carbohydrates
3.6g
(1%)
Protein
12.9g
(26%)
Nutrition Facts
Serving: 10(1/2
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 118kcal | 6% |
| Carbohydrates | 3.6g | 1% |
| Protein | 12.9g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
48 reviews
Excellent
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