Healthy carrot and banana bread
User Reviews
5
4 reviews
Excellent
Healthy carrot and banana bread
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With plenty of great ingredients, this carrot and banana bread is also packed with flavor.
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Ingredients
- 1 cup all-purpose flour 140g plain flour
- 1 cup whole wheat flour 150g
- 1 teaspoon baking soda bicarbonate of soda
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- 7 oz banana 200g, approx 2 bananas
- 3.5 oz dates 100g - pitted weight, recommend Medjool
- 1 cup carrot 100g, finely grated
- 2 egg
- ½ teaspoon vanilla essence
Instructions
- Preheat oven to 375F/190C.
- In a large bowl, mix the dry ingredients (both flours, the baking soda, baking powder, cinnamon and ginger).
- In another bowl, blend together the bananas and dates.
- Add the grated carrot, eggs and vanilla to the mixture and mix well.
- Add the banana mixture to the dry ingredients and mix so the mixture is well combined but don't over-mix.
- Prepare a loaf tin by either lining on greasing it, then pour the mixture in and flatten the top, pushing the mixture into the corners.
- Bake for 35-40min until a skewer comes out clean.
Nutrition Information
Show Details
Calories
126kcal
(6%)
Carbohydrates
26g
(9%)
Protein
3g
(6%)
Fat
1g
(2%)
Cholesterol
27mg
(9%)
Sodium
123mg
(5%)
Potassium
247mg
(5%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
1830IU
(37%)
Vitamin C
2.1mg
(2%)
Calcium
36mg
(4%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 12approx
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Calories | 126kcal | 6% |
| Carbohydrates | 26g | 9% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Cholesterol | 27mg | 9% |
| Sodium | 123mg | 5% |
| Potassium | 247mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 1830IU | 37% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 36mg | 4% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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