Healthy Chocolate Muffins
User Reviews
4.9
84 reviews
Excellent
Healthy Chocolate Muffins
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These healthy chocolate muffins are dairy-free and made with whole wheat flour, applesauce and naturally sweetened with maple syrup. They're fudgy, rich, perfectly moist and absolutely delicious.
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Ingredients
- 1 ½ cups whole wheat pastry flour
- ⅓ cup cocoa powder
- ½ teaspoon baking soda
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 2 large eggs at room temperature
- ½ cup maple syrup at room temperature
- ½ cup unsweetened applesauce at room temperature
- ½ cup unsweetened almond milk or any non-dairy milk, at room temperature
- ¼ cup coconut oil melted
- 1 teaspoon vanilla extract
- ½ cup chocolate chips plus more for topping
Instructions
- Preheat the oven to 350°F. Place 12 paper or silicone liners in your muffin tin.
- In a medium mixing bowl combine the flour, cocoa powder, baking soda, baking powder and salt.
- In a separate bowl, crack the eggs and whisk. Add maple syrup, applesauce, milk, oil and vanilla and whisk until combined.
- Add the wet ingredients to the dry and whisk together until just combined. Don’t overmix! Fold in the chocolate chips.
- Pour batter evenly between 12 muffin tins. I used ¼ cup to measure the batter.
- Bake for 20-22 minutes or until a toothpick inserted in the center of the muffin comes out clean.
- Let muffins cool in the tin for about 5 minutes or so, then remove and let cool completely on a wire rack.
Nutrition Information
Show Details
Serving
1muffin
Calories
187kcal
(9%)
Carbohydrates
29g
(10%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Monounsaturated Fat
1g
Cholesterol
33mg
(11%)
Sodium
157mg
(7%)
Potassium
88mg
(3%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 187 kcal
% Daily Value*
| Serving | 1muffin | |
| Calories | 187kcal | 9% |
| Carbohydrates | 29g | 10% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 33mg | 11% |
| Sodium | 157mg | 7% |
| Potassium | 88mg | 2% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
84 reviews
Excellent
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