Healthy Chocolate Protein Smoothie

User Reviews

5.0

6 reviews
Excellent

Healthy Chocolate Protein Smoothie

This Healthy Chocolate Protein Smoothie has banana, peanut butter, oats, Greek yogurt and plant based protein milk.  This smoothie makes a satisfying snack or meal.

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Ingredients

Servings
  • 1 1/2 cups Bolthouse Farms Chocolate Plant Protein Milk
  • 1 frozen banana
  • 1 tablespoon peanut butter natural
  • cup Greek yogurt or non-dairy yogurt for vegan
  • 1 date chopped, pit removed
  • 1 tablespoon rolled oats toasted
  • ¼ teaspoon vanilla extract
  • 1 teaspoon cocoa powder unsweetened
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Instructions

  1. Add All ingredients to a blender, blend until smooth.

Nutrition Information

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Serving 1Serving Calories 288kcal (14%) Carbohydrates 39.6g (13%) Protein 14.5g (29%) Fat 8.2g (13%) Saturated Fat 1.1g (6%) Fiber 4.2g (17%)

Nutrition Facts

Serving: 2Servings

Amount Per Serving

Calories 288 kcal

% Daily Value*

Serving 1Serving
Calories 288kcal 14%
Carbohydrates 39.6g 13%
Protein 14.5g 29%
Fat 8.2g 13%
Saturated Fat 1.1g 6%
Fiber 4.2g 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

6 reviews
Excellent

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