Chocolate Cherry Protein Smoothie
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Chocolate Cherry Protein Smoothie
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This thick and creamy chocolate cherry breakfast smoothie is packed with over 26 gras of protein per serving!
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Ingredients
- 1 cup sweet cherries (pitted)
- 1 cup cottage cheese (low fat)
- 1 banana
- ⅓ cup chocolate protein protein
- 2 tablespoons cocoa powder
- 2 tablespoons flax seed meal
- 1 teaspoon vanilla
Instructions
- Place all ingredients in a high-speed blender along with desired amount of ice to thicken and puree until smooth and creamy. Divide between two glasses to serve.
Equipments used:
Notes
- Serving size varies based on how much ice you add.
Nutrition Information
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Serving
1glass
Calories
355kcal
(18%)
Carbohydrates
47.3g
(16%)
Protein
26.8g
(54%)
Fat
9.3g
(14%)
Saturated Fat
2.9g
(15%)
Monounsaturated Fat
6.4g
Cholesterol
15mg
(5%)
Sodium
525mg
(22%)
Fiber
14.2g
(57%)
Sugar
22g
(44%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 355 kcal
% Daily Value*
| Serving | 1glass | |
| Calories | 355kcal | 18% |
| Carbohydrates | 47.3g | 16% |
| Protein | 26.8g | 54% |
| Fat | 9.3g | 14% |
| Saturated Fat | 2.9g | 15% |
| Monounsaturated Fat | 6.4g | 32% |
| Cholesterol | 15mg | 5% |
| Sodium | 525mg | 22% |
| Fiber | 14.2g | 57% |
| Sugar | 22g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
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