Healthy Coffee Banana Smoothie Recipe
User Reviews
4.7
Healthy Coffee Banana Smoothie Recipe
Description
The Healthy Coffee Banana Smoothie Recipe combines cold brewed coffee and Greek yogurt as a creamy base enriched by ripe banana chunks and ground flaxseed for texture and nutrition. Honey adds natural sweetness, while cinnamon and freshly grated nutmeg provide aromatic warmth.
The ingredients are placed in a heavy-duty blender to ensure the ice cubes and flaxseed are evenly ground and the smoothie achieves a thick, smooth consistency. The chilled coffee and ice cubes produce a refreshing, cool drink perfect for an energizing snack or breakfast addition.
This smoothie balances caffeine's boldness with the mellow sweetness of banana and honey and the creamy mouthfeel from yogurt, making it satisfying without added sugars or heavy cream.
Ingredients
- 1 cup coffee brewed, chilled, Seattle's Best
- 1 ½ banana cut into chunks
- 1 cup Greek yogurt nonfat plain
- 1 tablespoon Flaxseed ground
- 2 teaspoons honey or agave nectar
- ½ teaspoon ground cinnamon
- ¼ teaspoons nutmeg grated
- 6 ice cubes
Instructions
- Place all of the ingredients in a heavy-duty blender (one that can crush ice).
- Blend until smooth. Serve.
Notes
Nutrition Information
Show DetailsNutrition Facts
Serving: 3Servings
Amount Per Serving
Calories 1261 kcal
% Daily Value*
| Serving | 8Ounces | |
| Calories | 126.1kcal | 6% |
| Carbohydrates | 21.4g | 7% |
| Protein | 9.2g | 18% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Cholesterol | 3.3mg | 1% |
| Sodium | 34.2mg | 1% |
| Fiber | 2.4g | 10% |
| Sugar | 13.1g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
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