Healthy-ish Fried Fish Sandwich
User Reviews
4.8
Healthy-ish Fried Fish Sandwich
Description
The Healthy-ish Fried Fish Sandwich is made by frying bite-sized pieces of halibut that have been marinated briefly in buttermilk and coated in a mixture of crushed saltines, panko breadcrumbs, and Old Bay seasoning. This coating yields a crisp exterior when fried in grapeseed or canola oil at 350°F, while the fish remains tender inside. The tartar sauce, cooled to develop flavor, contributes a creamy, slightly tangy contrast with relish and lemon. The sandwich is assembled on brioche buns with cheddar slices and dill pickles, combining crunch, creaminess, and mild acidity for a well-rounded fish sandwich experience. Adjusting the fish size allows for either full sandwiches or sliders.
Ingredients
- For the tartar sauce
- 1 cup mayonnaise
- 1 tablespoon pickle relish or sweet onion relish, sweet
- 1 tablespoon onion yellow or green onion, minced
- 1 tablespoon lemon juice
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper freshly ground
- For the Fish Sandwiches
- 2 6-8- ounce skinless , boneless halibut filets (if making sliders use 4 3-ounce halibut fillets)
- 1 tablespoons lemon juice
- ½ cup buttermilk
- 1 teaspoon kosher salt
- 1 teaspoon black pepper freshly ground
- 1 cup finely-crushed , unsalted, saltine crackers
- ¼ cup panko bread crumbs
- ½ tablespoon Old Bay seasoning
- grapeseed oil or canola oil, for frying
- 3 Brioche buns , or 4 slider buns
- cheddar cheese slices
- dill pickles sliced
Instructions
- For the Tartar Sauce
- In a medium bowl, combine the mayonnaise, sweet relish, onion, lemon juice, kosher salt and pepper. Refrigerate for at least 30 minutes for flavors to combine.
- For the Fish Sandwiches
- Cut the fish fillets into 3-4 ounce pieces. Squeeze the lemon juice over the fish fillets. Combine the buttermilk, salt and pepper in a shallow bowl. On a large plate, toss together the crushed saltine crackers, panko bread crumbs and Old Bay seasoning.
- In a large Dutch oven, heat 2 inches of oil until a deep-fry or candy thermometer reads 350°F. One at a time, dip a piece of fish in the buttermilk, shake off any excess and dip into the saltine mixture and set on another plate or small baking sheet. Repeat with the rest of the fish pieces. Place a few of the fish pieces in the oil being careful not to overcrowd the pot. Fry for 2 minutes, or if the fillets are taller than the oil, fry for 2 minutes on each side or until golden brown. Use tongs to transfer the fish to a wire rack placed over a baking sheet or something similar to catch any dripping oil and quickly season with a sprinkling of kosher salt while the fish is still hot.
- While the fish is cooking, preheat the broiler or a toaster oven. Place the tops and bottoms of the brioche buns on a baking sheet and place a slice of cheese on each of the bottom buns. Broil for 2-3 minutes or until the cheese has slightly melted and the buns are warm and toasty.
- To assemble the sandwiches, top the bottom bun with the melted cheese with pickle slices, the halibut, and spread the top bun with tartar sauce and top your sandwich.