Healthy Lemonade Popsicles with Real Fruit
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Healthy Lemonade Popsicles with Real Fruit
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Your kids are going to love these lemonade popsicles with real fruit! They are easy to make and a healthy treat everyone can enjoy!
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Ingredients
- 2 cups lemonade homemade or store bought
- 1 - 1 ½ cups Fresh fruit chopped
- Popsicle Molds
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Instructions
Combine:
- Fill popsicle molds with chopped fruit.
- Pour lemonade into each mold, covering the fruit and leaving ¼ inch space at the top.
Freeze:
- Insert popsicle mold covers or sticks and freeze, for least 5 hours or overnight.
Enjoy:
- Run water over popsicle mold to separate, pull popsicle out, and enjoy.
Nutrition Information
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Serving
1 popsicle
Calories
33kcal
(2%)
Carbohydrates
8.5g
(3%)
Protein
0.3g
(1%)
Fat
0.2g
(0%)
Sodium
5.6mg
(0%)
Fiber
0.9g
(4%)
Sugar
6.8g
(14%)
Nutrition Facts
Serving: 6popsicles
Amount Per Serving
Calories 33 kcal
% Daily Value*
| Serving | 1 popsicle | |
| Calories | 33kcal | 2% |
| Carbohydrates | 8.5g | 3% |
| Protein | 0.3g | 1% |
| Fat | 0.2g | 0% |
| Sodium | 5.6mg | 0% |
| Fiber | 0.9g | 4% |
| Sugar | 6.8g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
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