Healthy Lunch Ideas: Box Lunch Buddha Bowls
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5
46 reviews
Excellent
Healthy Lunch Ideas: Box Lunch Buddha Bowls
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Customize a delicious, packable veggie box lunch by following this formula: a grain, a legume, kale, a roasted vegetable, a raw vegetable, and a pickled vegetable. Top with creamy tahini sauce.
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Ingredients
- A grain such as brown rice, quinoa, or farro
- kale massaged
- A legume such as chickpeas, black beans, or edamame
- A roasted vegetable such as roasted sweet potatoes or roasted carrots
- A raw vegetable such as radishes, shredded cabbage, or carrot peels
- A pickled vegetable such as sauerkraut, pickled ginger, or pickled onions
- tahini sauce lemon or turmeric
- sesame seeds
Instructions
- Assemble bowls with a grain, the massaged kale, a legume, roasted vegetable, raw vegetable, and a fermented or pickled vegetable.
- Drizzle generously with tahini sauce and sprinkle with sesame seeds. Serve with more tahini sauce on the side.
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User Reviews
Overall Rating
5
46 reviews
Excellent
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