Healthy No Bake Pumpkin Cookies
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Unrated
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Prep Time
15 mins
-
Additional Time
15 mins
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Total Time
30 mins
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Servings
20 servings
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Calories
81 kcal
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Course
Baked Goods
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Cuisine
American
Healthy No Bake Pumpkin Cookies
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These healthy pumpkin cookies are the perfect no bake fall treat!
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Ingredients
- 2 tablespoons coconut oil melted
- 1/3 cup maple syrup
- 1/4 cup pumpkin puree
- 1/4 cup almond milk or milk of choice, unsweetened
- 2 tablespoons almond butter
- 1/2 teaspoon vanilla extract
- 2 cups old fashioned oats
- 1/4 cup dried cranberries
- 2 tablespoons pecans chopped
- 1 1/4 teaspoons ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon ground ginger
- 1/8 teaspoon cloves ground
- 1/8 teaspoon kosher salt
Instructions
- In a medium sized saucepan over medium high heat whisk together the melted coconut oil, maple syrup, pumpkin puree, almond milk, and almond butter until smooth.
- Bring the mixture to a boil then immediately remove from the heat.
- Whisk in the vanilla extract.
- Add in the remaining ingredients and stir with a rubber spatula until everything is combined.
- Line a baking sheet with parchment paper or wax paper and use a small ice cream scoop (about 1 1/2 tablespoon size) to scoop out the cookie dough.
- Place the cookies in the freezer or refrigerator to set up for 15-20 minutes before eating.
- Store the cookies in an airtight container in the freezer or refrigerator.
Nutrition Information
Show Details
Calories
81kcal
(4%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
4g
(6%)
Sodium
20mg
(1%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 20servings
Amount Per Serving
Calories 81 kcal
% Daily Value*
| Calories | 81kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Sodium | 20mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
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