Healthy Oatmeal Apples Raisins Breakfast Cookies (Vegan, Gluten Free)
User Reviews
5.0
9 reviews
Excellent
Healthy Oatmeal Apples Raisins Breakfast Cookies (Vegan, Gluten Free)
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These easy, one-bowl breakfast cookies are made with oatmeal, apples, raisins and almond butter for a healthy, vegan breakfast, perfect for busy mornings!
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Ingredients
- ¼ Cup sliced almonds 25g
- ½ Cup creamy almond butter
- ¼ Cup pure maple syrup
- ½ tsp vanilla extract
- ¼ Cup unsweetened apple sauce
- 1 Cup quick oats 90g (NOT rolled oats)
- 1 ¼ tsp cinnamon
- ¼ tsp ginger powder
- ¼ tsp salt
- ¼ Cup raisins 30g
- ¼ Cup Finely chopped dried apples packed (22g)
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Instructions
- Preheat your oven to 400 degrees and line a cookie sheet with parchment paper. *
- Spread the almonds onto the pan and place in the oven until lightly golden brown, about 2-3 minutes. They toast quickly, so keep an eye on them. Turn the oven temperature down to 325 degrees.
- In a large bowl, whisk together the almond butter, maple syrup, vanilla extract and apple sauce until well combined and smooth. Add in the quick oats, cinnamon, ginger and salt and stir until well combined. Finely add in the raisins, chopped dried apples and toasted almonds. Stir until evenly mixed. Your dough will be quite sticky.
- Drop the batter onto the prepared cookie sheet in 8 large balls. Use a fork to press the cookies down to about ¾ inch thick. Make sure to press the edge of the cookie together with the fork as well to keep them together while baking.
- Bake until the edges are lightly golden brown and the cookies feel springy, about 22-23 minutes. Let cool COMPLETELY on the pan and then DEVOUR.
Notes
- *Cookies sometimes crumble if you just use cooking spray, so be sure to line the pan with parchment. Store cookies in an air-tight container in the refrigerator.
Nutrition Information
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Calories
202kcal
(10%)
Carbohydrates
24g
(8%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Sodium
79mg
(3%)
Potassium
255mg
(7%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
3IU
(0%)
Vitamin C
0.4mg
(0%)
Calcium
83mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Cookies
Amount Per Serving
Calories 202 kcal
% Daily Value*
| Calories | 202kcal | 10% |
| Carbohydrates | 24g | 8% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Sodium | 79mg | 3% |
| Potassium | 255mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 83mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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