
Blueberry Baked Oatmeal (Dairy-Free & Gluten-Free)
User Reviews
4.6
54 reviews
Excellent

Blueberry Baked Oatmeal (Dairy-Free & Gluten-Free)
Report
Gluten-free blueberry baked oatmeal - refined sugar-free and dairy-free for a healthy breakfast!
Share:
Ingredients
- 2 cups gluten-free rolled oats
- 1 cup unsweetened flaked coconut optional, or shredded
- 1½ teaspoons baking powder
- ¼ teaspoon ground cinnamon
- 1/4 teaspoon sea salt
- 3 large eggs lightly beaten
- 2 cups coconut milk or almond milk
- 1 teaspoon pure vanilla extract
- 1/3 cup pure maple syrup
- 2 cups fresh or frozen blueberries
Add to Shopping List
Instructions
- Preheat the oven to 350 degrees F. Lightly oil a 8" x 8" baking dish.
- Stir together the rolled oats, coconut, baking powder, cinnamon and sea salt in a mixing bowl.
- Whisk together the eggs, coconut milk, vanilla extract, and maple syrup in a seperate mixing bowl. Add the oat mixture to the bowl with the wet mixture and stir well to combine. Stir in the frozen blueberries and pour the mixture into the prepared baking dish.
- Place on the center rack of the oven and bake for 55 to 65 minutes, or until oatmeal has set up and is cooked through.
- Remove from the oven and allow baked oatmeal to cool 20 to 30 minutes before serving (Note: if you don't allow the oatmeal to sit after it comes out of the oven, it will fall apart).
Nutrition Information
Show Details
Serving
1Serving (of 9)
Calories
146kcal
(7%)
Carbohydrates
25g
(8%)
Protein
5g
(10%)
Fat
4g
(6%)
Fiber
3g
(12%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 9Servings
Amount Per Serving
Calories 146 kcal
% Daily Value*
Serving | 1Serving (of 9) | |
Calories | 146kcal | 7% |
Carbohydrates | 25g | 8% |
Protein | 5g | 10% |
Fat | 4g | 6% |
Fiber | 3g | 12% |
Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
54 reviews
Excellent
Other Recipes
You'll Also Love
The Best Blender Blueberry Oatmeal Pancakes (No Dairy + Gluten-Free!)
American, International
0.0
(0 reviews)