Healthy Pesto Chicken and Veggies (20 Minute Sheet Pan)
User Reviews
4.8
69 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
4
-
Calories
256 kcal
Healthy Pesto Chicken and Veggies (20 Minute Sheet Pan)
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- 1 pound chicken breasts boneless and skinless chopped into bite-size pieces
- 1-2 cup broccoli florets
- 1 bell pepper chopped
- 1 large zucchini chopped
- 1/4 cup basil pesto
- 1/2 cup mozzarella cheese optional
Instructions
- Pre-heat oven to 425F.
- In a large bowl, combine the chicken, veggies, and pesto until the chicken and veggies are coated well with pesto.
- Transfer mixture to a large sheet pan and bake for 15-20 minutes. If desired drizzle with mozzarella cheese during the last 5 minutes of baking. Enjoy with pasta, rice or toasted bread!
Nutrition Information
Show Details
Serving
1cup
Calories
256kcal
(13%)
Carbohydrates
6g
(2%)
Protein
29g
(58%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
84mg
(28%)
Sodium
376mg
(16%)
Potassium
692mg
(20%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1610IU
(32%)
Vitamin C
68.4mg
(76%)
Calcium
120mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 256kcal | 13% |
| Carbohydrates | 6g | 2% |
| Protein | 29g | 58% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 84mg | 28% |
| Sodium | 376mg | 16% |
| Potassium | 692mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1610IU | 32% |
| Vitamin C | 68.4mg | 76% |
| Calcium | 120mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
69 reviews
Excellent
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