Healthy Sheet Pan Greek Chicken & Veggies

User Reviews

4.8

15 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4

Healthy Sheet Pan Greek Chicken & Veggies

Enjoy something delicious and satisfying with this easy-to-make recipe.

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Ingredients

Servings
  • 4 5oz chicken breasts, cut into small cubes (*see note below)
  • 2 cups bell peppers any colors, cut into squares or slices
  • 1 medium red onion cut into squares or slices
  • 1 cup of zucchini broccoli, mushrooms , diced sweet potatoes or plum tomatoes (optional)
  • For the Marinade:
  • 4 cloves garlic minced
  • 2 tablespoons olive oil
  • 2 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil or thyme
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Instructions

  1. Pre-Heat oven to 450F.
  2. Arrange chicken and veggies on a large sheet pan to create a rainbow pattern.
  3. In a small bowl, combine all the ingredients for the marinade. Brush mixture onto chicken and veggies or toss chicken and veggies in mixture.
  4. Bake for 15-20 minutes or until veggies are charred and chicken is tender. Remove from oven and cool for 5 minutes before serving. Serve on rice, quinoa, with pita or alone with a fork. See below or tzatziki and pita pouch recipe.

Notes

  • *I use small 5 oz chicken breasts but sometimes it's hard to find small breasts if you shop at a supermarket. If the breasts are big, use two 8-10 oz breasts instead.
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Overall Rating

4.8

15 reviews
Excellent

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