Healthy Salad Dressings
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
8 tablespoons (approx)
-
Calories
96 kcal
-
Course
Condiments
-
Cuisine
International
Healthy Salad Dressings
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Fresh and flavorful, these healthy salad dressings are so easy to make with simple ingredients! From sweet to tangy, these homemade salad dressings only take a few minutes to whip up. Perfect for salads but also for grain bowls or drizzled over protein, you won’t want to buy store-bought dressing after giving these six healthy salad dressings a try!
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Ingredients
- 1½ to 2 cups basil
- ½ shallot
- 1 clove garlic
- salt to taste
- black pepper to taste
- 6 tablespoons neutral cooking oil generic cooking oil
To Make it Creamy (one of the other):
- 1 avocado
- 2 to 4 tablespoons Greek yogurt
Instructions
- To a food processor, add the basil, shallot, garlic, salt, pepper, and oil. Blend it until well combined and smooth. Add either the avocado or Greek yogurt to the food processor if you'd like for a creamy healthy salad dressing.
- Season with additional salt and pepper if desired.
Equipments used:
Notes
- basil vinaigrette
- maple dijon vinaigrette
- orange mustard dressing
- cilantro lime vinaigrette
- lemon garlic vinaigrette
- lemon dijon dressing
Nutrition Information
Show Details
Calories
96kcal
(5%)
Carbohydrates
1g
(0%)
Protein
0.2g
(0%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
7g
(35%)
Trans Fat
0.04g
(2%)
Sodium
73mg
(3%)
Potassium
20mg
(0%)
Fiber
0.1g
(0%)
Sugar
0.1g
(0%)
Vitamin A
237IU
(5%)
Vitamin C
1mg
(1%)
Calcium
9mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 8tablespoons (approx)
Amount Per Serving
Calories 96 kcal
% Daily Value*
| Calories | 96kcal | 5% |
| Carbohydrates | 1g | 0% |
| Protein | 0.2g | 0% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.04g | 2% |
| Sodium | 73mg | 3% |
| Potassium | 20mg | 0% |
| Fiber | 0.1g | 0% |
| Sugar | 0.1g | 0% |
| Vitamin A | 237IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 9mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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