Healthy Shamrock Shake

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    2 people

  • Course

    Drinks

  • Cuisine

    American

Healthy Shamrock Shake

Start your St. Paddy's festivities the healthful way with this nutrient packed Shamrock Shake!

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Ingredients

Servings
  • 1 cup low fat milk or fat-free milk
  • 1/2 avocado
  • 2 banana large, frozen
  • 2 baby spinach fresh, handfuls
  • 1/3 cup yogurt
  • 1/2 tsp. peppermint extract

Optional topping ideas:

  • cocoa nib
  • Whipped Cream

Instructions

  1. Blend all ingredients together and top with whipped cream and cocoa nibs. 

Notes

  • If you don't have frozen bananas, use regular bananas and add ice. 
  • Vegan option: dairy free milk (such as oat milk or coconut milk), dairy free yogurt, and coconut whipped cream. 
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