Healthy Side Dishes to Serve with Grilled Chicken: Steamed Broccoli Recipe
User Reviews
5
6 reviews
Excellent
Healthy Side Dishes to Serve with Grilled Chicken: Steamed Broccoli Recipe
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Steam Broccoli is one of the best side dishes for grilled chicken. It’s healthy, delicious, and easy to make.
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Ingredients
- 1 head broccoli
- salt to taste
- black pepper to taste, freshly ground
Instructions
- Clean your broccoli and cut the stem away from the crown. Slice the florets into 2-inch pieces.
- In a medium saucepan over high heat, add about 1 inch of water and bring it to a boil.
- Add the broccoli florets into a steamer basket inside the pot.
- Cover the steamer, reduce heat to medium and steam for 5-7 minutes or until you can pierce the stalk with a fork.
- Remove from heat. Serve and enjoy!
Nutrition Information
Show Details
Calories
52kcal
(3%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
50mg
(2%)
Potassium
480mg
(10%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
947IU
(19%)
Vitamin C
136mg
(151%)
Calcium
71mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 52 kcal
% Daily Value*
| Calories | 52kcal | 3% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 50mg | 2% |
| Potassium | 480mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 947IU | 19% |
| Vitamin C | 136mg | 151% |
| Calcium | 71mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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