Healthy Sloppy Joes
User Reviews
5
9 reviews
Excellent
-
Prep Time
5 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
4 to 6 Sloppy Joes
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Calories
493 kcal
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Course
Main Course
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Cuisine
American
Healthy Sloppy Joes
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An easy recipe for the BEST Sloppy Joes using all simple ingredients. Full of sweet and savory flavors for a delicious meal!
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Ingredients
- 1 Tbsp avocado oil
- 1 yellow onion finely chopped, small
- 1 red bell pepper chopped
- 2 cloves garlic minced
- 1 pound lean ground beef I use 90% ground beef, or ground turkey
- ½ cup ketchup unsweetened
- ¼ cup BBQ sauce unsweetened
- 1 Tbsp Worcestershire sauce
- 1 tsp yellow mustard optional
- sea salt to taste
- black pepper to taste
For Serving:
- 4 hamburger buns gluten-free
Instructions
- Add all of the ingredients for the sauce to a small bowl or measuring cup and stir until combined.
- Heat the avocado oil in a large skillet over medium-high heat and add the onion. Sauté, stirring occasionally, until the onion has softened, about 3 to 5 minutes. Stir in the bell pepper and garlic and continue cooking for another 3 minutes, stirring occasionally.
- Scoot the vegetables off to the side and place the ground beef in the center of the skillet to allow it to brown for a few minutes before flipping.
- Allow the meat to brown on the other side for a minute or two before using a spatula to break it up into smaller pieces.
- Pour the sauce into the skillet and stir well. Continue cooking until the sauce is very thick and the beef has cooked through.
- Serve Sloppy Joes on your choice of toasted bun with added condiments or extras such as cheese, pickles, coleslaw, etc.
Nutrition Information
Show Details
Serving
1Sloppy Joe
Calories
493kcal
(25%)
Carbohydrates
54g
(18%)
Protein
27g
(54%)
Fat
18g
(28%)
Fiber
2g
(8%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 4to 6 Sloppy Joes
Amount Per Serving
Calories 493 kcal
% Daily Value*
| Serving | 1Sloppy Joe | |
| Calories | 493kcal | 25% |
| Carbohydrates | 54g | 18% |
| Protein | 27g | 54% |
| Fat | 18g | 28% |
| Fiber | 2g | 8% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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