Healthy Smoothie Recipe {master blend}
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Healthy Smoothie Recipe {master blend}
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This easy basic smoothie base is naturally sweetened with frozen fruit, which makes the perfect on the go breakfast or a healthy snack. It’s vegan friendly using your favorite plant based yogurt and milk.
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Ingredients
- 1 cup frozen fruit
- 1/3 cup high protein yogurt
- 1/2 cup non-dairy milk
- For flavor combos see notes above recipe card.
Optional Mix- Ins
- handful spinach
- 1 serving protein powder
- 1/3 cup rolled or quick
- 1/2 tablespoon hemp hearts chia seeds or flaxseed meal
- 1 tablespoon favorite nut butter
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Instructions
- First add all of your frozen ingredients to the blender.
- Then add the yogurt and milk.
- Turn the blender on high and blend until smooth! Depending on your blender, you may need to help work the fruit down into the bottom towards the blade.
Notes
- If you want a thinner consistency, simply add more liquid.
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