Easiest Healthy Watermelon Smoothie Recipe

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    3 mins

  • Total Time

    3 mins

  • Servings

    4 servings

  • Calories

    120 kcal

  • Course

    Drinks, Lunch

  • Cuisine

    American

Easiest Healthy Watermelon Smoothie Recipe

Easy recipe to make healthy watermelon smoothies in under 5 minutes with only 3 ingredients. A refreshing fruit smoothie that's perfect for summer!

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Ingredients

Servings
  • 4 cups fresh ripe watermelon cubes from a seedless melon
  • 1 cup strawberry yogurt regular or a dariy-free variety
  • 4 cups ice
  • 1-2 tablespoons granulated sugar optional (Only needed if the watermelon isn’t very sweet.)
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Instructions

  1. Place the watermelon cubes and yogurt in the blender. Cover and puree until smooth. Taste to determine if sugar is needed.
  2. Add the ice cubes (and sugar if desired). Then cover and puree until smooth.
  3. Serve immediately.

Notes

  • Garnish with watermelon cubes or slices, or sliced strawberries.

Nutrition Information

Show Details
Serving 12oz Calories 120kcal (6%) Carbohydrates 27g (9%) Protein 3g (6%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 6mg (2%) Sodium 47mg (2%) Potassium 279mg (8%) Fiber 1g (4%) Sugar 23g (46%) Vitamin A 884IU (18%) Vitamin C 12mg (13%) Calcium 84mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 120 kcal

% Daily Value*

Serving 12oz
Calories 120kcal 6%
Carbohydrates 27g 9%
Protein 3g 6%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 47mg 2%
Potassium 279mg 6%
Fiber 1g 4%
Sugar 23g 46%
Vitamin A 884IU 18%
Vitamin C 12mg 13%
Calcium 84mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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