Healthy Snacks for Kids
User Reviews
5
Healthy Snacks for Kids
Description
This snack consists of celery ribs cut into chunks, hollowed slightly to hold a spread of creamy peanut butter. The peanut butter adds protein and richness while the celery provides a crisp, fresh base. Topping the peanut butter with raisins adds a touch of natural sweetness and chewiness, making each bite a blend of textures and flavors.
The recipe requires minimal preparation, making it convenient for quick snacks or lunchbox additions. Children can participate in placing the peanut butter and raisins, promoting engagement with healthy foods. This snack pairs well as a light option between meals.
Ingredients
- 4 ribs celery
- 1/2 cup peanut butter creamy
- 1/4 cup raisins
Instructions
- Cut the celery into chunks, then fill hallowed out part of the celery with a spread of peanut butter.
- Place raisins on top of the peanut butter and enjoy! This snack is fun for kids to help with too.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Calories | 225kcal | 11% |
| Carbohydrates | 15g | 5% |
| Protein | 8g | 16% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 173mg | 7% |
| Potassium | 361mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 180IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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