Healthy Soccer Themed Bento Lunch for Kids
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
1
-
Calories
151 kcal
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Course
Main Course
-
Cuisine
American
Healthy Soccer Themed Bento Lunch for Kids
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If your kids are a fan or play soccer, surprise them with this Healthy Soccer Themed Bento Lunch!
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Ingredients
- 2 lices bread serve with your favorite sandwich fillings
- summer sausage or kielbasa, natural
- cheese
- yogurt
- cocoa nibs or chocolate sprinkles
- lychee or other white fruit
- blackberry
Instructions
- To make your Uncrustables-style round sandwich, build your sandwich as usual and then cut and seal with the Cut-N-Seal sandwich maker.
- Next, assemble your meat and cheese skewers. Cut the cheese into small circles using the cookie cutter (the leftover cheese is perfect for putting in a cheesy morning omelet) and stick the soccer picks through it and slices of the sausage.
- For the yogurt, I made a cute soccer ball pattern by sprinkling cocoa nibs onto plain greek yogurt. You can alternatively use a bit of food dye or chocolate sprinkles.
- For the fruit skewers, I used canned lychee packed in water and skewered it with blackberries to carry through the black and white theme of the lunch.
Nutrition Information
Show Details
Calories
151kcal
(8%)
Carbohydrates
27g
(9%)
Protein
5g
(10%)
Fat
1g
(2%)
Sodium
290mg
(12%)
Potassium
101mg
(2%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Calcium
77mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Calories | 151kcal | 8% |
| Carbohydrates | 27g | 9% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Sodium | 290mg | 12% |
| Potassium | 101mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Calcium | 77mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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