Healthy Strawberry Lemon Smoothie
User Reviews
5
6 reviews
Excellent
Healthy Strawberry Lemon Smoothie
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A smoothie can be seriously refreshing and also low in calories if you are careful. This could satisfy those late-night sugar cravings.
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Ingredients
- 1 strawberry stems cut off, handful
- lemon juice of 1/2 lemon
- 1-2 ice about 3/4 cup, handfuls
- water about 3/4 cup
- 2 truvia sweetener all natural sweetener that can be found by the regular white sugar at the store, packets
Instructions
- Here's how I do it: I grab a handful of strawberries (as many as I can fit in my little hand). I wash them and then cut off the stems and throw them in the blender (Kim actually uses frozen strawberries). I juice half of a lemon into the blender. I add 2 packets of Truvia. Truvia comes from the Stevia plant and is and calorie free. You could substitute 2 teaspoons of white sugar here but it will have more calories. Then I add water until it almost covers the strawberries. I add 1-2 handfuls of ice. Adjust water and ice to your preferences on thickness and sweetness. Blend well. I double this if making it for my husband too.
Notes
- Source: Kim Denney
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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