Healthy Trail Mix
User Reviews
5
Healthy Trail Mix
Description
This Healthy Trail Mix recipe brings together diverse snack ingredients such as dried mango pieces, smoked almonds, roasted cashews, sunflower seeds, popped popcorn, and dark chocolate chips. The combination offers a satisfying contrast of textures—from the crunch of nuts and popcorn to chewy dried mango and smooth chocolate bits. Optional addition of fruit balls can provide further fruity sweetness and chewiness.
The mixture is easy to prepare by simply combining the specified quantities of each ingredient in a large bowl, suitable for immediate enjoyment or storing in an airtight container. This trail mix is convenient for snacking on the go, outdoor activities, or as a midday energy boost.
Serving suggestions highlight complementary beverages such as iced tea, sangria mocktail, or infused waters. This pairing enhances the snack experience with refreshing flavors.
The recipe mentions Weight Watchers points to aid portion and diet planning, informing about the moderate freestyle points per serving.
Ingredients
- 64 grams dried mango cut into bite-size pieces, 1/2 cup, Forest Feast
- 128 grams almond 1 cup, smoked
- 128 grams cashew 1 cup, roasted
- 64 grams sunflower seed 1/2 cup
- 256 grams Popcorn popped, 2 cups
- 64 grams dark chocolate chips 1/2 cup
- 12 fruit balls Forest Feast, optional
Instructions
- Combine all the ingredients together in a large bowl.
- Serve immediately, or transfer to an airtight container.
Notes
- This trail mix provides 9 Weight Watchers Freestyle Points per serving.
- Combine all ingredients thoroughly for even distribution before storing.
- Store in an airtight container to maintain freshness and crunch.
- Pair with refreshing drinks like iced tea or sangria mocktail for a complete snack experience.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 422 kcal
% Daily Value*
| Calories | 422kcal | 21% |
| Carbohydrates | 45g | 15% |
| Protein | 12g | 24% |
| Fat | 23g | 35% |
| Saturated Fat | 4g | 20% |
| Sodium | 14mg | 1% |
| Potassium | 410mg | 9% |
| Fiber | 8g | 32% |
| Sugar | 8g | 16% |
| Vitamin A | 905IU | 18% |
| Vitamin C | 1.4mg | 2% |
| Calcium | 86mg | 9% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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