Healthy Trail Mix
User Reviews
4.1
Healthy Trail Mix
Description
Healthy Trail Mix provides convenient snack options by combining various nuts like almonds, pecans, walnuts, peanuts, cashews, and pepitas with dried fruits such as cherries, raisins, and cranberries. Chocolate chips and candy-coated chocolates add sweetness and richness to balance the nutrient-dense nuts and tart dried fruits.
The three different mixes vary in ingredients and ratios to cater to different tastes or nutritional focuses. The Omega Mix includes a blend focused on nuts and dried cherries, the Monster Mix features peanuts with candy-coated chocolates, and the Popcorn Trail Mix adds popcorn with cashews and almonds for a lighter crunch.
The instruction is simply to mix the ingredients together for immediate enjoyment. Storage recommendations vary; the nut-heavy mixes keep well for 1-2 weeks in sealed containers, while the popcorn mix should be eaten within 1-2 days to maintain crispness.
Ingredients
Omega Mix
- ¼ cup almonds
- ¼ cup pecans
- ¼ cup walnuts
- ¼ cup Pepitas
- ⅔ cup dried cherries
- ¼ cup dark chocolate chips
Monster Mix
- 1 cup peanuts
- ⅔ cup raisins
- ¼ cup candy coated chocolate I used peanut butter filled Little Secrets, like M&Ms
- ¼ cup chocolate chips dark, milk or white
Popcorn Trail Mix
- ½ cup cashews
- ½ cup almonds
- ⅔ cup dried cranberries
- ½ cup Popcorn
- ¼ cup Pepitas
Instructions
- Mix: Combine all ingredients together and enjoy.
- Store: Store leftover trail mix in a sealed jar or reusable storage bag. The omega and monster mix should keep for 1-2 weeks, the popcorn mix is best eaten in 1-2 days because the popcorn will lose it's crunch.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8- 10 servings (Makes 2-2.5 cups)
Amount Per Serving
Calories 237 kcal
% Daily Value*
| Serving | 0.5cup popcorn trail mix | |
| Calories | 237kcal | 12% |
| Carbohydrates | 24g | 8% |
| Protein | 6g | 12% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Sodium | 32mg | 1% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.1
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