Healthy Turkey Meatballs
User Reviews
5.0
15 reviews
Excellent
Healthy Turkey Meatballs
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These flavorful Healthy Turkey Meatballs will soon be a go-to with your favorite pasta & sauce. Quick, hearty, and perfect for an Italian-inspired feast!
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Ingredients
- 1/2 cup breadcrumbs (gluten-free, if desired)
- 2 ounces Parmesan Cheese grated
- 4 tablespoons parsley finely chopped
- 2 tablespoons Italian seasoning
- 3 teaspoons fresh garlic minced
- 2 teaspoons onion powder
- 1/2 teaspoon salt
- 1 large egg whisked
- 1 pound 93% lean ground turkey
- 1 1/2 tablespoons olive oil
Instructions
- Heat your oven to 375 degrees Fahrenheit and line a baking sheet with parchment paper.
- In a large bowl, mix all the ingredients except the turkey and olive oil. Once mixed, add in the turkey and mix until just combined.
- Scoop out 1 tbsp-sized balls (I use a cookie scoop) and place onto the baking sheet, rubbing them with oil.
- Bake for 15 minutes, or until a thermometer inserted in the center reads 165 degrees Fahrenheit.
- Serve with your favorite pasta sauce and DEVOUR!
Nutrition Information
Show Details
Calories
342kcal
(17%)
Carbohydrates
10.5g
(4%)
Protein
31.4g
(63%)
Fat
19.2g
(30%)
Saturated Fat
6.4g
(32%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5.6g
Cholesterol
137mg
(46%)
Sodium
758mg
(32%)
Potassium
80mg
(2%)
Fiber
0.7g
(3%)
Sugar
1g
(2%)
Vitamin A
9IU
(0%)
Vitamin C
8mg
(9%)
Calcium
23mg
(2%)
Iron
17mg
(94%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 342 kcal
% Daily Value*
| Calories | 342kcal | 17% |
| Carbohydrates | 10.5g | 4% |
| Protein | 31.4g | 63% |
| Fat | 19.2g | 30% |
| Saturated Fat | 6.4g | 32% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5.6g | 28% |
| Cholesterol | 137mg | 46% |
| Sodium | 758mg | 32% |
| Potassium | 80mg | 2% |
| Fiber | 0.7g | 3% |
| Sugar | 1g | 2% |
| Vitamin A | 9IU | 0% |
| Vitamin C | 8mg | 9% |
| Calcium | 23mg | 2% |
| Iron | 17mg | 94% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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