Healthyish Pumpkin Bread
User Reviews
4.0
6 reviews
Good
-
Prep Time
20 mins
-
Cook Time
1 hr
-
Total Time
1 hr 20 mins
-
Servings
12
-
Calories
213 kcal
-
Course
Baked Goods
-
Cuisine
American
Healthyish Pumpkin Bread
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This healthyish pumpkin bread is packed to the brim with fresh pumpkin puree and warming spices making it the perfect easy breakfast or treat.
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Ingredients
- 1 cup pumpkin puree
- 2 eggs
- ½ cup plain yogurt
- ½ cup canola oil
- 1 tsp vanilla
- 1 cup unrefined sugar (brown/coconut)
- 1½ cups flour
- ¾ cup oat flour
- 2 tsp baking powder
- 1 tsp salt
- 1 tsp cinnamon
- ½ tsp ground ginger
- ½ tsp ground cardamom
Instructions
- Preheat the oven to 180°C/350°F. Line a loaf pan with parchment paper.
- Whisk together the pumpkin, eggs, yogurt, oil, vanilla and sugar.
- Add the flours, baking powder, salt and spices. Stir until well combined and smooth.
- Transfer the batter to the prepared pan.
- Place in the oven and allow to bake for 45 minutes or until a toothpick inserted comes out clean.
- Remove from the oven and allow to cool completely before serving.
Nutrition Information
Show Details
Calories
213kcal
(11%)
Carbohydrates
28g
(9%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
8g
(40%)
Sodium
222mg
(9%)
Potassium
28mg
(1%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 213 kcal
% Daily Value*
| Calories | 213kcal | 11% |
| Carbohydrates | 28g | 9% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 8g | 40% |
| Sodium | 222mg | 9% |
| Potassium | 28mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
6 reviews
Good
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