Hearty Chicken Stew Recipe with Barley
User Reviews
5
2 reviews
Excellent
Hearty Chicken Stew Recipe with Barley
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This chicken barley stew is the ultimate healthy comfort food. It’s an easy make-ahead recipe (even the night before) with tons of flavor.
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Ingredients
- 4 teaspoons olive oil divided
- 1 pound chicken breast cut Into ¾-inch pieces, boneless, skinless
- 1 teaspoon salt divided
- 1 teaspoon black pepper divided, ground
- 1 yellow onion chopped
- 2 carrot cut Into ½-circles, medium
- 1 celery cut Into ½-inch dice, stalk
- 3 cloves garlic minced
- 1 teaspoon thyme dried
- 1 cup pearl barley
- 4 cups chicken broth
- 1 petite diced tomatoes 14 ounce can
- ¼ cup parsley flat-leaf, minced
Instructions
- Head to The Pioneer Woman for the recipe.
Notes
Nutrition Information
Show Details
Serving
0.16of Stew
Calories
195.7kcal
(10%)
Carbohydrates
15.9g
(5%)
Protein
19.8g
(40%)
Fat
5.9g
(9%)
Saturated Fat
1.4g
(7%)
Cholesterol
43.3mg
(14%)
Sodium
958.7mg
(40%)
Fiber
3.3g
(13%)
Sugar
4.9g
(10%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 1957 kcal
% Daily Value*
| Serving | 0.16of Stew | |
| Calories | 195.7kcal | 10% |
| Carbohydrates | 15.9g | 5% |
| Protein | 19.8g | 40% |
| Fat | 5.9g | 9% |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 43.3mg | 14% |
| Sodium | 958.7mg | 40% |
| Fiber | 3.3g | 13% |
| Sugar | 4.9g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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