Hearty Turkey and Bean Chili
User Reviews
4.7
46 reviews
Excellent
Hearty Turkey and Bean Chili
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 1 pound ground turkey
- 1 medium yellow onion chopped
- 1 bell pepper seeded and chopped, yellow or red
- 2 cloves garlic finely minced or pressed through a garlic press
- 2 cans cans (14.5-ounces each) diced tomatoes
- 2 cans cans (16-ounces each) tomato sauce
- 1 (15-ounce) (15-ounce) can red kidney beans rinsed and drained
- 1 (15-ounce) (15-ounce) can black beans rinsed and drained
- 1 tablespoon chili powder
- 1 teaspoon cumin
- ¼ teaspoon black pepper
- ¼ teaspoon basil dried
- 1 teaspoon salt
- 1 teaspoon brown sugar
Instructions
- In a large pot, brown the turkey with the onion and garlic over medium heat, until cooked through, breaking up the ground turkey into pieces as it cooks. Drain off extra grease.
- Add the chopped bell pepper and cook 1-2 minutes until slightly tender. Add the rinsed and drained beans. Stir. Add the remaining ingredients and spices. Stir well.
- Increase the heat to medium-high and bring the chili to a boil, then reduce the heat and simmer for 15 minutes (or upwards of an hour if you have more time), stirring occasionally and making sure the chili isn't sticking to the bottom of the pot.
- Serve with sour cream, shredded cheese and tortilla chips, if desired.
Nutrition Information
Show Details
Serving
1 Serving
Calories
329kcal
(16%)
Carbohydrates
49g
(16%)
Protein
32g
(64%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
42mg
(14%)
Sodium
1836mg
(77%)
Fiber
15g
(60%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1 Serving | |
| Calories | 329kcal | 16% |
| Carbohydrates | 49g | 16% |
| Protein | 32g | 64% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 42mg | 14% |
| Sodium | 1836mg | 77% |
| Fiber | 15g | 60% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
46 reviews
Excellent
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