Herbed Carrot Salad

User Reviews

5.0

66 reviews
Excellent

Herbed Carrot Salad

Fresh & flavorful carrot salad is such a crisp & colorful dish. Serve as a side salad or add chicken and enjoy as an entrèe!

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Ingredients

Servings
  • 3 large carrots about 1lb
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh dill

Dressing

  • 2 tablespoons vegetable oil
  • 1 tablespoons fresh lemon juice
  • 1 ½ teaspoon honey or to taste
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • salt and pepper to taste
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Instructions

  1. Whisk all dressing ingredients in a small bowl. Set aside.
  2. Peel carrots and cut into thin ribbons using the vegetable peeler.
  3. Toss carrots with the dressing and marinate at least one hour or overnight.
  4. Toss with fresh herbs just before serving.

Notes

  • If using dried herbs, 1 teaspoon parsley and 1/2 teaspoon dried dill and add to the dressing. Dried herbs should be added to the dressing so they can rehydrate.
  • This works by spiralizing carrots too but we prefer the delicate texture of peeling with a vegetable peeler. Prep carrots a few days ahead of time and store them in cold water in the fridge (they're fun for snacking too!).
  • You can substitute another sweet/tart dressing of your choice. 
  • You'll likely have some cores or some bits that are too small to peel. Snack on them or chop them and add them to soups or casseroles. 

Nutrition Information

Show Details
Calories 28 (1%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 47mg (2%) Potassium 170mg (5%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 7766IU (155%) Vitamin C 7mg (8%) Calcium 20mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 28 kcal

% Daily Value*

Calories 28 1%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 47mg 2%
Potassium 170mg 4%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 7766IU 155%
Vitamin C 7mg 8%
Calcium 20mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

66 reviews
Excellent

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