Herby Grilled Burgers with Caramelized Onions and Jalapeños
User Reviews
5
3 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
1 hr
-
Total Time
1 hr 20 mins
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Servings
4 burgers
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Calories
430 kcal
-
Cuisine
American
Herby Grilled Burgers with Caramelized Onions and Jalapeños
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Herby Grilled Burgers with Caramelized Onions and Jalapeños is a filling, flavorful burger recipe!
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Ingredients
Herbed Burgers:
- 1 pound ground bison see note
- 1.5 cups herbs I used 2/3 cup parsley, 1/3 cup mint 1/2 cup basil, chopped
- 1 teaspoon garlic powder
- 1 teaspoon Cajun seasoning
- ¼ teaspoon salt sea salt
Caramelized Onions and Jalapenos:
- 3 tablespoons olive oil
- 2 yellow onion sliced, large
- 3 jalapeños seeded and sliced
- 1/2 teaspoon salt to taste, sea salt
For Serving:
- 4 lices pepper jack cheese
- 4 burger bun toasted, of choice
Instructions
Prepare the caramelized onions and jalapenos:
- Add 3 to 4 tablespoons of olive oil to a large non-stick skillet, along with the sliced onions. Heat over medium-high and saute, stirring occasionally, until onions begin to sweat and begin turning translucent, about 5 minutes.
- Reduce the heat to medium and continue sauteeing, stirring occasionally, until onions begin to brown, about 15 minutes.
- Add the sliced jalapenos, and reduce the heat to medium-low. Continue cooking, stirring occasionally, until onions are deeply browned and caramelized, about 25 to 30 minutes. Note: If onions begin to stick to the pan at any point, you can de-glaze with a few tablespoons of water (or beer or wine).
Make the Burgers:
- While the onions are caramelizing, add all of the ingredients for the burger meat to a mixing bowl and use your hands to mix everything well (this will take a couple minutes of meat kneading). Cover with plastic wrap and refrigerate until ready to grill.
- Preheat grill to medium-high and form 3 or 4 burger patties out of the meat.
- Place patties on the hot grill and cover. Cook until grill marks appear, about 3 minutes. Flip burgers and cook to desired done-ness, about another 3 minutes.
- Turn off the heat of the grill and add cheese slices to the burger patties. Cover the grill and let burgers sit until cheese has melted, about 1 minute.
- Remove burgers from grill.
- Toast burger buns, then form an excellent burger by topping a grilled burger patty with desired amount of caramelized onions and jalapenos.
- Enjoy!
Notes
- *You can also use ground beef or ground turkey. If using ground turkey, add 1 to 2 tablespoons olive oil to get the meat to bind together better.
Nutrition Information
Show Details
Serving
1Burger
Calories
430kcal
(22%)
Carbohydrates
20g
(7%)
Protein
31g
(62%)
Fat
26g
(40%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4burgers
Amount Per Serving
Calories 430 kcal
% Daily Value*
| Serving | 1Burger | |
| Calories | 430kcal | 22% |
| Carbohydrates | 20g | 7% |
| Protein | 31g | 62% |
| Fat | 26g | 40% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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