High Protein Coffee Overnight Oats
User Reviews
4.8
12 reviews
Excellent
High Protein Coffee Overnight Oats
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Creamy coffee overnight oats made with brewed coffee, hearty oats, greek yogurt, and your choice of protein powder for a filling breakfast to start your morning. These protein-packed coffee overnight oats are easy to make and are extra delicious with a little cacao powder and a few chocolate chips for a mocha flavor!
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Ingredients
- ½ cup yogurt plain, Greek
- ¾ cup almond milk unsweetened, or milk of choice
- ½ cup coffee cooled; or cold brew
- 1 to 2 tablespoons maple syrup pure; to sweeten to your liking
- 1 teaspoon vanilla extract
- 1 cup rolled oats gluten free if desired
- 1 protein powder 4 tablespoons; of choice; I used unflavored collagen peptides
- 1 tablespoon chia seeds
- cacao powder or unsweetened cocoa powder; 2 to 3 teaspoons; optional to make them ‘mocha’ flavored
- 2 tablespoons mini chocolate chips
Instructions
- In a medium bowl, add yogurt, milk, coffee (or cold brew), pure maple syrup (see notes below), and vanilla extract. Whisk together until well combined. Stir in oats, protein powder, chia seeds, and cacao powder until well combined. Fold in 1 heaping tablespoon of the mini chocolate chips.
- Cover the bowl with plastic wrap and place in the fridge for 4 hours or overnight. Once ready to serve, divide between two 12 ounce mason jars (or just scoop and serve into bowls as desired.) Serve with an extra dollop of yogurt on top and sprinkle with remaining chocolate chips. These are also delicious with a drizzle or spoonful of almond butter for some healthy fats and extra protein. Serves 2.
Notes
- For the maple syrup: I suggest starting with 1 tablespoon, tasting the oats, and adding another tablespoon if you'd like them to be sweeter.
- See the full post for easy ways to customize these overnight oats!
Nutrition Information
Show Details
Serving
1jar
Calories
441cal
(22%)
Carbohydrates
54.7g
(18%)
Protein
30.5g
(61%)
Fat
12.4g
(19%)
Saturated Fat
4.1g
(21%)
Fiber
8.1g
(32%)
Sugar
15.7g
(31%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 441 kcal
% Daily Value*
| Serving | 1jar | |
| Calories | 441cal | 22% |
| Carbohydrates | 54.7g | 18% |
| Protein | 30.5g | 61% |
| Fat | 12.4g | 19% |
| Saturated Fat | 4.1g | 21% |
| Fiber | 8.1g | 32% |
| Sugar | 15.7g | 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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