High-Protein Cottage Cheese Veggie Dip with Za’atar
User Reviews
5
8 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
1 servings
-
Calories
186 kcal
-
Course
Condiments
-
Cuisine
American
High-Protein Cottage Cheese Veggie Dip with Za’atar
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High Protein Cottage Cheese Veggie Dip with Za'atar is a delicious and healthy snack that's easy to make and perfect for any time of day. A great way to get those veggies in!
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Ingredients
- 1/2 cup cottage cheese such as Nancys or Good Culture, good quality; 2%
- 6 mini bell pepper red yellow and orange
- 2 mini cucumber sliced in quarters or halved
- 3 radish quartered or veggies of your choice
- 1 teaspoon extra virgin olive oil
- 1 tablespoon dill plus more for garnish, chopped, fresh
- 1 teaspoon Za’atar
Instructions
- Combine cottage cheese and dill in a small bowl, drizzle with olive oil and top with Za’atar and fresh dill.
- Place on a plate or small platter with cut up fresh veggies.
Nutrition Information
Show Details
Serving
1bowl
Calories
186kcal
(9%)
Carbohydrates
21.5g
(7%)
Protein
12.5g
(25%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
10mg
(3%)
Sodium
239.5mg
(10%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 1servings
Amount Per Serving
Calories 186 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 186kcal | 9% |
| Carbohydrates | 21.5g | 7% |
| Protein | 12.5g | 25% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 10mg | 3% |
| Sodium | 239.5mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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