High Protein Healthy Egg Scramble with Quinoa

User Reviews

4.7

114 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    1 serving

  • Calories

    446 kcal

  • Course

    Breakfast

  • Cuisine

    American

High Protein Healthy Egg Scramble with Quinoa

A delicious and nutritious high protein breakfast to kick start your day!

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Ingredients

Servings
  • 2 large eggs, slightly beaten
  • 2 Tbsp. shredded mozzarella (or Parmesan)
  • 1 cup fresh spinach, roughly chopped
  • 1 Tbsp. extra virgin olive oil
  • 2 cloves garlic, chopped
  • 1/4 cup cooked quinoa
  • pinch salt and pepper
  • 2 Tbsp. microgreens or fresh basil (optional)
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Instructions

  1. Over medium heat, heat olive oil and garlic in small frying pan.
  2. Whisk eggs in a small bowl and pour into the pan.
  3. Once eggs starts to cook add in the spinach, cheese and quinoa. Mix together. Season with salt and pepper. Garish with more cheese and any fresh herbs you prefer.

Notes

  • If I have it in the fridge I sometimes add in...bell pepper, tomato, onion, or hot sauce :)

Nutrition Information

Show Details
Serving 1scramble Calories 446kcal (22%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 446 kcal

% Daily Value*

Serving 1scramble
Calories 446kcal 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.7

114 reviews
Excellent

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