Hoisin Chicken Stir Fry with Broccoli
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
23 mins
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Servings
4 Servings
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Calories
261 kcal
-
Course
Main Course
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Cuisine
Chinese
Hoisin Chicken Stir Fry with Broccoli
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This easy hoisin chicken stir with broccoli is one of my family's favorite weeknight meals. Tons of flavor with little effort.
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Ingredients
The sauce
- ¼ cup orange juice
- ¼ cup hoisin sauce
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
The stir fry
- 2 tablespoons avocado oil divided (or canola oil)
- 3 skinless, boneless chicken breasts cut into ½-inch strips
- ½ teaspoon ground black pepper
- 2 teaspoons minced fresh ginger
- 2 garlic cloves minced
- 4 cups broccoli florets
- 1 tablespoon toasted sesame seeds
Instructions
The sauce
- In a small bowl, whisk together orange juice, hoisin sauce, soya sauce, and sesame oil. Set aside.
The stir fry
- Heat a large skillet over high heat. Add 1 tablespoon avocado oil and the chicken strips. Season with freshly ground pepper. Stir the chicken as it cooks. When the chicken is barely cooked through (don't overcook!), about 2 to 3 minutes, remove the chicken from the skillet and set aside.
- Add 1 additional tablespoon avocado oil to the skillet, then chopped ginger, minced garlic cloves, and broccoli florets. Cook until the broccoli is tender-crisp, about 2 minutes.
- Add the chicken and the sauce to the pan and stir well until the sauce is heated through, about 30 seconds. Place the mixture on a serving plate and sprinkle with toasted sesame seeds.
Notes
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the WP Recipe Maker built-in calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Show Details
Serving
0.24of the recipe
Calories
261kcal
(13%)
Carbohydrates
17g
(6%)
Protein
22g
(44%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Trans Fat
0.01g
Cholesterol
55mg
(18%)
Sodium
659mg
(27%)
Potassium
685mg
(20%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 261 kcal
% Daily Value*
| Serving | 0.24of the recipe | |
| Calories | 261kcal | 13% |
| Carbohydrates | 17g | 6% |
| Protein | 22g | 44% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 55mg | 18% |
| Sodium | 659mg | 27% |
| Potassium | 685mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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