Hoisin Mushroom Phyllo Shells Recipe
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4.7
40 reviews
Excellent
Hoisin Mushroom Phyllo Shells Recipe
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These Hoisin Mushroom Phyllo Cups will disappear from the appetizer table in minutes! So much flavor packed into one little bite.
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Ingredients
- 4 teaspoons olive oil divided
- 4 green onions thinly sliced, green & white parts separated
- 2 tablespoons ginger minced
- 16 ounces cremini mushroom diced
- 8 ounces shiitake mushrooms diced*
- 4 garlic minced, cloves
- ½ teaspoon black pepper ground
- 3 tablespoons hoisin sauce
- 3 tablespoons soy sauce low sodium
- 1 ½ teaspoons agave nectar or honey (not vegan)
- 1 teaspoon Chili garlic sauce
- ¼ cup parsley flat-leaf, minced
- 2 phyllo shells such as the ones made by Athens Foods, mini, packages
Instructions
- Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat. Add the white sections of the green onion and ginger. Cook, stirring, for 1 minute.
- Add the remaining 2 teaspoons olive to the skillet. Add the crimini and shiitake mushrooms. Cook, stirring occasionally, until the mushrooms just start to brown, 7 to 8 minutes.
- Add the garlic and ground pepper and cook for 30 seconds.
- While the mushrooms are cooking, whisk together the hoisin sauce, soy sauce, agave nectar and chili garlic sauce.
- Pour the hoisin mixture into the skillet with the mushrooms and cook for 1 minute.
- Remove from the heat and stir in the green sections of the green onions and the parsley.
- Fill each mini fillo shell with 1 tablespoon of the mushroom mixture. Serve.
Notes
- * If you can't find shiitake mushrooms, substitute an additional 8 ounces of crimini mushrooms.** For a vegan version, use agave nectar (not honey).
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator and Weight Watchers points are calculated using the Recipe Builder on their site. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
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Serving
2Phyllo Shells
Calories
64.6kcal
(3%)
Carbohydrates
9.9g
(3%)
Protein
2.6g
(5%)
Fat
2.5g
(4%)
Saturated Fat
0.2g
(1%)
Sodium
192.5mg
(8%)
Fiber
0.9g
(4%)
Sugar
2.8g
(6%)
Nutrition Facts
Serving: 30Phyllo Cups
Amount Per Serving
Calories 646 kcal
% Daily Value*
| Serving | 2Phyllo Shells | |
| Calories | 64.6kcal | 3% |
| Carbohydrates | 9.9g | 3% |
| Protein | 2.6g | 5% |
| Fat | 2.5g | 4% |
| Saturated Fat | 0.2g | 1% |
| Sodium | 192.5mg | 8% |
| Fiber | 0.9g | 4% |
| Sugar | 2.8g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
40 reviews
Excellent
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