Peanut Butter and Jelly Granola Parfait
User Reviews
5.0
3 reviews
Excellent
Peanut Butter and Jelly Granola Parfait
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These easy PB&J granola parfaits is one delicious and easy breakfast that's ready to enjoy in minutes. Made with fresh berries, yogurt and peanut granola, I just know you are going to love these!
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Ingredients
- 1 cup yogurt see notes
- ¼ cup mixed berries see notes
- ½ cup peanut granola
Instructions
- Layer the yogurt, berries, and granola until each cup is full. Top with a drizzle of honey or maple syrup, if desired.
- Enjoy immediately.
Notes
- Storage: Store peanut butter and jelly granola parfaits in an airtight container in the refrigerator for up to 2 days; although, these are best enjoyed the day they are made.
- Yogurt: My preferred yogurt to use in this recipe is vanilla Greek yogurt, but use whatever you like or have on hand.
- Berries: I used a combination of blueberries, blackberries, and strawberries-- but use any berries you like!
- If you like the “fruit on the bottom” style yogurts, add 1 tablespoon of your favorite berry jam to the bottom of your yogurt parfait.
Nutrition Information
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Calories
454kcal
(23%)
Carbohydrates
57g
(19%)
Protein
16g
(32%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Cholesterol
32mg
(11%)
Sodium
133mg
(6%)
Potassium
637mg
(18%)
Fiber
4g
(16%)
Sugar
27g
(54%)
Vitamin A
260IU
(5%)
Vitamin C
2mg
(2%)
Calcium
352mg
(35%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 454 kcal
% Daily Value*
| Calories | 454kcal | 23% |
| Carbohydrates | 57g | 19% |
| Protein | 16g | 32% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 32mg | 11% |
| Sodium | 133mg | 6% |
| Potassium | 637mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 27g | 54% |
| Vitamin A | 260IU | 5% |
| Vitamin C | 2mg | 2% |
| Calcium | 352mg | 35% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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