Homemade Fiocco
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Homemade Fiocco
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How to make fiocco at home.
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Ingredients
- 1000 g pork leg fiocco part
- 27.5 g salt 2.75%; medium grain sea or kosher
- 2.5 g Cure #2 0.25%
- 1 g black pepper 0.1%
Instructions
- Debone and trim the ham into a uniform shape as shown in the instruction video in the post above.
- Weigh the meat in grams. Calculate how much of each ingredient you will need. If the meat weighs 1,650 grams, you will need 27.5 x 1.65 = 45.4 grams of salt, etc.
- Tie the meat with butchers twine as shown in the picture to give it a nice, rounded shape.
- Mix the salt, Cure #2, and black pepper together and apply evenly to the meat. Vacuum seal. Alternatively, you can place the meat and all the extra salt and pepper in a Ziploc bag and expel as much air as possible.
- Refrigerate for 14 days flipping the bag daily or so.
- After 2 weeks in the fridge, remove the meat from the bag, scrape the surface with the dull side of a knife.
- Insert the meat into a beef bung or a similar large natural casing, tie on both ends, prickle small holes all over with a sterilized needle, and truss with butchers twine.
- Weigh the meat and write it down on a tag. Add the date and attach the tag to the meat.
- Hang and dry in the curing chamber for about 7 days as per the schedule below in the note section.
- Mature in the curing chamber at 55F - 57F (13C - 14C) and 76% - 80% Rh for 7-8 months.
- When the meat is ready, remove the twine and the casing, slice paper-thin and enjoy. If the meat is too dry, soak in wine as per the notes in the post above.
Notes
- Nutrition calculations are per 50g serving.
Nutrition Information
Show Details
Calories
122kcal
(6%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Cholesterol
31mg
(10%)
Sodium
1175mg
(49%)
Potassium
144mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1IU
(0%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20servings
Amount Per Serving
Calories 122 kcal
% Daily Value*
| Calories | 122kcal | 6% |
| Carbohydrates | 1g | 0% |
| Protein | 11g | 22% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 31mg | 10% |
| Sodium | 1175mg | 49% |
| Potassium | 144mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1IU | 0% |
| Calcium | 4mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5
2 reviews
Excellent
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