Homemade Fruit Popsicles
User Reviews
5
Homemade Fruit Popsicles
Description
Homemade Fruit Popsicles offer a natural, fruit-based frozen snack made by layering pieces of banana and strawberry in a mold and filling with apple juice. The method involves arranging small fruit pieces evenly in the popsicle molds and filling nearly to the top with juice, which freezes to hold the fruit in place. This process results in a popsicle featuring soft banana pieces combined with slightly tart and fresh strawberry bits. The apple juice acts as a mild, slightly sweet base that complements the fruit flavors without overpowering them.
The final frozen treat balances texture and flavor, offering bursts of fruit suspended in a sweetened juice. The use of fresh or frozen fruit allows some flexibility depending on what's available, and different fruit juices can be substituted to alter the taste profile. These popsicles are ideal for those seeking a fresh and homemade frozen snack without added sugar.
The popsicles need to freeze for at least six hours or overnight to fully set. When serving, they can be enjoyed as a cool refreshment during warm weather or as a healthier alternative to processed frozen snacks. The recipe encourages experimenting with various fruits and juices to tailor to taste.
Ingredients
- 1 large banana cut into small pieces (frozen bananas work too
- 4 large strawberry sliced or cut into small pieces, fresh
- 1/2 - 1 cups apple juice no sugar added, or other favorite fruit juice
Instructions
- Assemble: Add fruit to your popsicle mold (I use this one), alternating different kinds of fruit until the molds are filled almost to the top. Gently fill the mold with apple juice, leaving at least 1/8 in headspace and place the popsicle stick inside.
- Freeze for at least 6 hours or overnight.
Notes
- Any fresh or frozen fruit can be used to make these popsicles, allowing flexibility based on season and preference.
- You can substitute different fruit juices for apple juice depending on your taste or what's available to you.
- Make sure to leave a little space at the top of the mold (about 1/8 inch) to allow for expansion during freezing.
- Freeze the popsicles for at least six hours or overnight to ensure they are fully solidified.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 35 kcal
% Daily Value*
| Calories | 35kcal | 2% |
| Carbohydrates | 9g | 3% |
| Protein | 0.4g | 1% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 130mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 17IU | 0% |
| Vitamin C | 13mg | 14% |
| Calcium | 6mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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