Homemade Granola Bars
User Reviews
5
6 reviews
Excellent
Homemade Granola Bars
Report
Best Healthy Homemade Granola Bars. No Bake, Paleo, gluten-free, quick and easy to make! Chewy and so delicious!! Great for breakfast or snack.
Share:
Ingredients
- 1 cup dates pitted
- ½ cup honey raw; organic
- 1 Tablespoon chia seeds
- salt pinch
- 1 teaspoon vanilla extract pure
- 1 cup oats gluten free
- 1 cup cashews (1/2 cup ground, 1/2 cup whole)
- ½ cup almonds
- ½ cup dried cranberries
- ½ cup pistachio peeled
Instructions
- Blend pitted dates, honey, chia seeds, salt and vanilla extract in a food processor until creamy.
- Transfer mixture to a mixing bowl. Add oats, ground and whole cashews, almonds, cranberries, pistachios and mix well.
- Spread out mixture on a parchment lined baking sheet. Using a plastic wrap and your hands, press mixture down on the baking sheet.
- Freeze for about 2 hours. Cut into bars. Keep the bars in the refrigerator.
Nutrition Information
Show Details
Serving
44g
Calories
162kcal
(8%)
Carbohydrates
24.8g
(8%)
Protein
3.3g
(7%)
Fat
6.7g
(10%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5.7g
(34%)
Sodium
24mg
(1%)
Fiber
2.4g
(10%)
Sugar
16.6g
(33%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Serving | 44g | |
| Calories | 162kcal | 8% |
| Carbohydrates | 24.8g | 8% |
| Protein | 3.3g | 7% |
| Fat | 6.7g | 10% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5.7g | 34% |
| Sodium | 24mg | 1% |
| Fiber | 2.4g | 10% |
| Sugar | 16.6g | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
Other Recipes
You'll Also Love
