Homemade Honey
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Prep Time
2 mins
-
Cook Time
10 mins
-
Total Time
12 mins
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Servings
1 cup
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Course
Condiments
-
Cuisine
American
Homemade Honey
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The silky, sticky sweetness of honey is within reach even on a low glycemic diet with this simple, homemade honey recipe!
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Ingredients
- 1 cup water divided, cold filtered
- ⅛ teaspoon xanthan gum or glucomannan
- 6 tablespoons xylitol or erythritol or equivalent sweetener
- ⅛ teaspoon mineral salt
- 1 teaspoon honey flavoring optional
- 5 drops yellow food coloring optional, or more
Instructions
- Mix ¼ cup cold water with xanthan gum.
- Mix remaining water, sweetener, and salt together in a saucepan. Bring to a boil.
- While whisking, mix in the xanthan gum water.
- Stir constantly until it begins to thicken.
- Remove from heat and add in honey flavoring and food coloring.
- Mixture should thicken more as it cools.
- Store in an airtight container in the fridge.
Nutrition Information
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Serving
1tablespoon
Calories
1kcal
(0%)
Sodium
290mg
(12%)
Nutrition Facts
Serving: 1cup
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1tablespoon | |
| Calories | 1kcal | 0% |
| Sodium | 290mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
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