Homemade Ice Pops
User Reviews
4.7
9 reviews
Excellent
Homemade Ice Pops
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Quick and easy ice pops that are naturally sweetened and loaded with nutrient-rich fruit.
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Ingredients
Cherry-Strawberry Ice Pops
- 5 ounces frozen strawberries
- 5 ounces frozen sweet cherries (pitted)
- 1/2 cup water
- 1 tablespoon raw honey or pure maple syrup
Fresh Grape Ice Pops
- 10 ounces fresh green grapes
- 4 to 6 tablespoons water , as needed to facilitate blending
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Instructions
- Combine all of the ingredients in a high-speed blender and blend until smooth. Pour the mixture into each reusable popsicle sleeve up to the "fill" line (you can use a funnel to make things easier), filling about 10 ice pop sleeves. Place them in the freezer for at least 2 hours to set until firm. Serve frozen.
Nutrition Information
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Calories
19kcal
(1%)
Carbohydrates
5g
(2%)
Potassium
53mg
(2%)
Sugar
4g
(8%)
Vitamin A
10IU
(0%)
Vitamin C
9.3mg
(10%)
Calcium
4mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 10ice pops
Amount Per Serving
Calories 19 kcal
% Daily Value*
| Calories | 19kcal | 1% |
| Carbohydrates | 5g | 2% |
| Potassium | 53mg | 1% |
| Sugar | 4g | 8% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 9.3mg | 10% |
| Calcium | 4mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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