Coffee Protein Ice Pops (Dairy-free, Nut-free)
User Reviews
5.0
6 reviews
Excellent
Coffee Protein Ice Pops (Dairy-free, Nut-free)
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A naturally sweetened and dairy free ice pop that tastes like your favorite coffee drink!
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Ingredients
- 1 cup brewed coffee (decaf or regular)
- 1/2 cup hemp hearts
- 3 tablespoons pure maple syrup
- 1 teaspoon ground coffee
Instructions
- Combine all of the ingredients in a high-speed blender, and blend until silky-smooth and creamy. Taste the mixture to see how you like the taste-- you can easily add more sweetener or coffee to suit your taste. Pour the mixture into your favorite ice pop mold (I use this one), insert popsicle sticks, and freeze until set, about 4 to 6 hours.
- To remove the ice pops from their mold, fill your sink with hot tap water and place the mold in the hot water bath for 15-30 seconds, just until the pops easily slide out. Serve frozen, and store the extra pops in a sealed container in the freezer.
Nutrition Information
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Calories
148kcal
(7%)
Carbohydrates
9g
(3%)
Protein
7g
(14%)
Fat
9g
(14%)
Sodium
2mg
(0%)
Potassium
50mg
(1%)
Sugar
7g
(14%)
Vitamin A
105IU
(2%)
Calcium
41mg
(4%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 148 kcal
% Daily Value*
| Calories | 148kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Sodium | 2mg | 0% |
| Potassium | 50mg | 1% |
| Sugar | 7g | 14% |
| Vitamin A | 105IU | 2% |
| Calcium | 41mg | 4% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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