Homemade Keto Oatmeal Recipe
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Prep Time
1 min
-
Cook Time
1 min
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Total Time
6 mins
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Servings
1 serving
Homemade Keto Oatmeal Recipe
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Is oatmeal keto? How many carbs in oatmeal? In this post, we'll explore the truth about oatmeal and its carb content to see if it's a suitable food for the keto diet.
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Ingredients
- 3 tablespoons almond flour
- 1 tablespoon coconut flour
- 1 teaspoon flaxseed flour
- 1 tablespoon Monk Fruit Sweetener
- 1 teaspoon chia seeds
- pinch of salt
- 1/4 teaspoon cinnamon powder
Instructions
- Using a spoon, stir together all the dry ingredients in a small serving bowl.
- Add ½ cup boiling water, mix and let stand for a few minutes until it reaches your desired consistency. Serve hot and enjoy!
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